{"id":25690,"date":"2014-10-24T09:03:09","date_gmt":"2014-10-24T09:03:09","guid":{"rendered":"http:\/\/jornalbeirario.com.br\/portal\/portal\/?p=25690"},"modified":"2014-10-24T09:37:00","modified_gmt":"2014-10-24T09:37:00","slug":"as-novidades-do-verao","status":"publish","type":"post","link":"https:\/\/jornalbeirario.com.br\/portal\/?p=25690","title":{"rendered":"As novidades do ver\u00e3o"},"content":{"rendered":"

\"\"<\/a>O ver\u00e3o nem bem chegou, mas com as altas temperaturas do \u00faltimo dia 19, alunos e professores de uma academia de Resende aproveitaram durante o Domingo no Parque, em homenagem ao Outubro Rosa, trazer novidades para a pr\u00f3xima temporada da esta\u00e7\u00e3o. Uma das modalidades apresentadas no evento realizado semanalmente no Parque das \u00c1guas \u00e9 praticamente in\u00e9dita no munic\u00edpio: o Cx Worx.<\/p>\n

Trazido da Nova Zel\u00e2ndia, o modalidade \u00e9 conhecida no Brasil h\u00e1 dois anos, e h\u00e1 seis meses chegou \u00e0 academia de propriedade da empres\u00e1ria L\u00facia Helena Duarte, que tamb\u00e9m \u00e9 professora. \u201cO Cx Worx \u00e9 um dos lan\u00e7amentos em nossa academia para o ver\u00e3o, mantendo a tradi\u00e7\u00e3o de trazer novas modalidades esportivas durante a esta\u00e7\u00e3o. O Cx \u00e9 na verdade uma aula de fortalecimento do core (regi\u00e3o do abd\u00f4men e das costas)\u201d.<\/p>\n

J\u00e1 a Zumba (foto), outra modalidade que promete ser a febre do momento nas academias e do ver\u00e3o. “Acredito que a moda dos ritmos latinos (salsa e merengue, entre outros) faz com que a Zumba ganhe mais adeptos por serem ritmos mais contagiantes, assim como foi a lambaer\u00f3bica h\u00e1 anos atr\u00e1s, quando o funk e ax\u00e9 tamb\u00e9m faziam sucesso”, explica a professora C\u00e1tia Moura.<\/p>\n

Conhe\u00e7a o Cx Worx e a Zumba nas p\u00e1ginas do jornal BEIRA-RIO<\/strong>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

O ver\u00e3o nem bem chegou, mas com as altas temperaturas do \u00faltimo dia 19, alunos e professores de uma academia de Resende aproveitaram durante<\/p>\n","protected":false},"author":1,"featured_media":25703,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-25690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esportes","pmpro-has-access"],"yoast_head":"\nAs novidades do ver\u00e3o - JORNAL BEIRA RIO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jornalbeirario.com.br\/portal\/?p=25690\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"As novidades do ver\u00e3o - JORNAL BEIRA RIO\" \/>\n<meta property=\"og:description\" content=\"O ver\u00e3o nem bem chegou, mas com as altas temperaturas do \u00faltimo dia 19, alunos e professores de uma academia de Resende aproveitaram durante\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jornalbeirario.com.br\/portal\/?p=25690\" \/>\n<meta property=\"og:site_name\" content=\"JORNAL BEIRA RIO\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-24T09:03:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-10-24T09:37:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jornalbeirario.com.br\/portal\/wp-content\/uploads\/2014\/10\/esportes1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jornal BEIRA-RIO\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jornal BEIRA-RIO\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jornalbeirario.com.br\\\/portal\\\/?p=25690#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jornalbeirario.com.br\\\/portal\\\/?p=25690\"},\"author\":{\"name\":\"Jornal BEIRA-RIO\",\"@id\":\"https:\\\/\\\/jornalbeirario.com.br\\\/portal\\\/#\\\/schema\\\/person\\\/c6c423e4c2465d2a9233f6539173e7c1\"},\"headline\":\"As novidades do ver\u00e3o\",\"datePublished\":\"2014-10-24T09:03:09+00:00\",\"dateModified\":\"2014-10-24T09:37:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jornalbeirario.com.br\\\/portal\\\/?p=25690\"},\"wordCount\":229,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/jornalbeirario.com.br\\\/portal\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/jornalbeirario.com.br\\\/portal\\\/?p=25690#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jornalbeirario.com.br\\\/portal\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/esportes1.jpg\",\"articleSection\":[\"Esportes\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/jornalbeirario.com.br\\\/portal\\\/?p=25690#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jornalbeirario.com.br\\\/portal\\\/?p=25690\",\"url\":\"https:\\\/\\\/jornalbeirario.com.br\\\/portal\\\/?p=25690\",\"name\":\"As novidades do ver\u00e3o - 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