{"id":23764,"date":"2014-08-15T12:21:28","date_gmt":"2014-08-15T12:21:28","guid":{"rendered":"http:\/\/jornalbeirario.com.br\/portal\/portal\/?p=23764"},"modified":"2014-08-15T12:21:28","modified_gmt":"2014-08-15T12:21:28","slug":"data-ideal-para-o-esporte","status":"publish","type":"post","link":"https:\/\/jornalbeirario.com.br\/portal\/?p=23764","title":{"rendered":"Data ideal para o esporte"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/jornalbeirario.com.br\/portal\/wp-content\/uploads\/2014\/08\/pais2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-23778\" title=\"pais2\" src=\"https:\/\/jornalbeirario.com.br\/portal\/wp-content\/uploads\/2014\/08\/pais2-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/jornalbeirario.com.br\/portal\/wp-content\/uploads\/2014\/08\/pais2-225x300.jpg 225w, https:\/\/jornalbeirario.com.br\/portal\/wp-content\/uploads\/2014\/08\/pais2.jpg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>Quem n\u00e3o se lembra daquela famosa frase citada em um comercial de TV, &#8220;n\u00e3o basta ser pai, tem que participar&#8221;? Se durante a semana, na maioria das vezes a fun\u00e7\u00e3o de cuidar dos filhos acaba quase sendo delegada \u00e0s m\u00e3es, no final de semana os pais tamb\u00e9m entram em a\u00e7\u00e3o. N\u00e3o raro, eles s\u00e3o encontrados com os filhos, sozinhos ou acompanhados de suas companheiras todo domingo no Parque das \u00c1guas, em Resende.<\/p>\n<p style=\"text-align: justify;\">Nem mesmo no Dia dos Pais, comemorado este ano no \u00faltimo dia 10, eles abriram m\u00e3o do passeio. Foi o caso do militar L\u00facio Botta, pai de Jo\u00e3o Lucas Ribeiro Botta, de 11 anos (foto). Toda semana, ele e o filho praticam algum esporte no parque, sempre no per\u00edodo da manh\u00e3. &#8220;Tem vez que o Lucas traz o skate, em outras ele vem de bicicleta ou com a bola. Nesses dias, sempre aproveita para jogar no campinho de areia do local&#8221;, explica. J\u00e1 o pai, por trabalhar no Ex\u00e9rcito como Segundo Sargento, respira o esporte no seu dia-a-dia.<\/p>\n<p style=\"text-align: justify;\">\u2014 Costumo correr na rua e tamb\u00e9m fazer muscula\u00e7\u00e3o na academia durante a semana. Com os filhos, fa\u00e7o isso somente aos domingos \u2013 revela Botta, que j\u00e1 jogou no futebol de base e defendeu o time de futebol do Ex\u00e9rcito. \u201cS\u00f3 que ele era perna-de-pau\u201d, brinca o filho.<\/p>\n<p style=\"text-align: justify;\">O militar aproveitou para correr, enquanto Lucas andava de skate e a mulher, a personal trainer Luciana Macedo, andava de patins. Botta defende os benef\u00edcios do esporte. \u201c\u00c9 bom do ponto de vista salutar e est\u00e9tico para os adultos, mas para as crian\u00e7as estimula a coordena\u00e7\u00e3o motora, o esp\u00edrito de competitividade (onde ela aprende a ganhar e a perder de forma saud\u00e1vel) e tamb\u00e9m a boa sa\u00fade\u201d.<\/p>\n<p style=\"text-align: justify;\"><em>Conhe\u00e7a os pais e seus filhos no jornal <strong>BEIRA-RIO<\/strong>. Nas bancas!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quem n\u00e3o se lembra daquela famosa frase citada em um comercial de TV, &#8220;n\u00e3o basta ser pai, tem que participar&#8221;? Se durante a semana,<\/p>\n","protected":false},"author":1,"featured_media":23777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[7],"tags":[155],"class_list":["post-23764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esportes","tag-dehoraemhora","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Data ideal para o esporte - JORNAL BEIRA RIO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jornalbeirario.com.br\/portal\/?p=23764\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Data ideal para o esporte - JORNAL BEIRA RIO\" \/>\n<meta property=\"og:description\" content=\"Quem n\u00e3o se lembra daquela famosa frase citada em um comercial de TV, &#8220;n\u00e3o basta ser pai, tem que participar&#8221;? 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