{"id":19369,"date":"2014-02-12T15:22:30","date_gmt":"2014-02-12T15:22:30","guid":{"rendered":"http:\/\/jornalbeirario.com.br\/portal\/portal\/?p=19369"},"modified":"2014-02-12T15:22:30","modified_gmt":"2014-02-12T15:22:30","slug":"ministerio-da-saude-lanca-guia-de-alimentacao","status":"publish","type":"post","link":"https:\/\/jornalbeirario.com.br\/portal\/?p=19369","title":{"rendered":"Minist\u00e9rio da sa\u00fade lan\u00e7a guia de alimenta\u00e7\u00e3o"},"content":{"rendered":"<p style=\"text-align: justify;\">O novo Guia Alimentar da Popula\u00e7\u00e3o Brasileira (edi\u00e7\u00e3o 2014) elaborado pelo Minist\u00e9rio da Sa\u00fade orienta os brasileiros sobre os cuidados com a sa\u00fade e como manter uma alimenta\u00e7\u00e3o saud\u00e1vel e balanceada: a recomenda\u00e7\u00e3o \u00e9 pelo consumo de alimentos frescos, de proced\u00eancia conhecida e utilizando como base da dieta <em>alimentos in natura<\/em>\u00a0(de origem vegetal e animal), como carnes, verduras, legumes e frutas. O manual tamb\u00e9m recomenda que as pessoas optem por refei\u00e7\u00f5es caseiras e evitem a alimenta\u00e7\u00e3o em redes de\u00a0<em>fast food (<\/em>refei\u00e7\u00f5es prontas<em>)<\/em>.<\/p>\n<p style=\"text-align: justify;\">\u00a0A popula\u00e7\u00e3o poder\u00e1 contribuir com a elabora\u00e7\u00e3o do novo guia, que encontra-se em consulta p\u00fablica at\u00e9 o dia 7 de maio, acessando o endere\u00e7o eletr\u00f4nico\u00a0http:\/\/goo.gl\/p5QYsV. As contribui\u00e7\u00f5es ser\u00e3o avaliadas pelo Minist\u00e9rio da Sa\u00fade e poder\u00e3o constar do documento final.<\/p>\n<p style=\"text-align: justify;\">\u00a0\u00a0\u201cO guia \u00e9 uma fonte segura para orientar os brasileiros para uma alimenta\u00e7\u00e3o saud\u00e1vel, com base em evid\u00eancias cient\u00edficas e com recomenda\u00e7\u00f5es debatidas com diferentes especialistas e setores da sociedade\u201d, afirma o ministro da Sa\u00fade, Arthur Chioro. \u201cA inten\u00e7\u00e3o \u00e9 promover a sa\u00fade da popula\u00e7\u00e3o e contribuir para a preven\u00e7\u00e3o de doen\u00e7as como a obesidade, diabetes e outras doen\u00e7as cr\u00f4nicas relacionadas \u00e0 alimenta\u00e7\u00e3o\u201d, enfatiza.<\/p>\n<p style=\"text-align: justify;\">\u00a0O manual foi elaborado em linguagem acess\u00edvel e destina-se tanto ao cidad\u00e3o como a educadores e profissionais de sa\u00fade. O documento foi formulado com o apoio do N\u00facleo de Pesquisas Epidemiol\u00f3gicas em Nutri\u00e7\u00e3o e Sa\u00fade da Universidade de S\u00e3o Paulo (USP) e da Organiza\u00e7\u00e3o Pan-Americana de Sa\u00fade (Opas), ligada \u00e0 Organiza\u00e7\u00e3o Mundial de Sa\u00fade (OMS).<\/p>\n<p style=\"text-align: justify;\">\u00a0<strong>Confira as orienta\u00e7\u00f5es para uma alimenta\u00e7\u00e3o saud\u00e1vel\u00a0<\/strong><\/p>\n<ul>\n<li>Fazer de alimentos\u00a0<em>in natura<\/em>\u00a0a base da alimenta\u00e7\u00e3o;<\/li>\n<li>Usar \u00f3leos, gorduras, sal e a\u00e7\u00facar com modera\u00e7\u00e3o;<\/li>\n<li>Limitar o uso de produtos prontos para consumo;<\/li>\n<li>Comer com regularidade e com aten\u00e7\u00e3o e em ambientes apropriados;<\/li>\n<li>Fazer compras de alimentos em locais que ofertem variedades de alimentos frescos e evitar aqueles que s\u00f3 vendem produtos prontos para consumo;<\/li>\n<li>Dar prefer\u00eancia, quando fora de casa, a locais que servem refei\u00e7\u00f5es feitas na hora e evitar redes de\u00a0<em>fast food;<\/em><\/li>\n<li>Ser cr\u00edtico quanto a informa\u00e7\u00f5es, orienta\u00e7\u00f5es e mensagens sobre alimenta\u00e7\u00e3o veiculadas em propagandas comerciais.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Fonte: Minist\u00e9rio da Sa\u00fade<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O novo Guia Alimentar da Popula\u00e7\u00e3o Brasileira (edi\u00e7\u00e3o 2014) elaborado pelo Minist\u00e9rio da Sa\u00fade orienta os brasileiros sobre os cuidados com a sa\u00fade e<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[18],"tags":[155],"class_list":["post-19369","post","type-post","status-publish","format-standard","hentry","category-saude","tag-dehoraemhora","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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